Still on the road, unfortunately

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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile

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After one of the worst 24 hours I've spent, I want to shout out to some people that took me out of my head for awhile. Rich and Richard, thanks for dinner and getting me to focus on anything other than the day. Carrie, thanks for the drinks and positive thoughts...you don't find that often. I do believe that you meet people in life to keep pointing you in the right direction.

I finally decided I had to eat so I made my Dreamy Creamy avocado pasta and added some balsamic vinegar. Easy, tasty and filling, not to mention my new comfort food.