Mashed Potatoes. to me, are the perfect food. They offer comfort, flavor and lots of whole food nutrition and they're filling. Make lots and keep them in the fridge for that quick snack.
4 medium Yukon Gold Potatoes
1/4 cup vegan/plant-based Sour Cream or Aioli
1/2 cup unsweetened non-dairy milk of choice (I prefer almond)
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
sea salt (start with 1/2 tsp
white pepper to taste (go easy with this...it's stronger than black pepper)
Place the cold potatoes in a pot of cold water. Boil the potatoes, skins and all, until fork tender (stick a fork or knife in and there should be no resistance) . Drain the potatoes. Add the remaining ingredients and mash. Taste and adjust seasonings.
Serves 2-3 (or in my case 1)
Seitan or Wheat Meat