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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com

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Green Noodles?

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I recently came across a green noodle I had never seen before in a vegetarian restaurant in Irvine, CA called The Wheel of Life.  It is called the Moroheiya noodle.



It is made from the Moroheiya plant and is very nutritious. Unlike ramen noodles, it is baked not fried.  These noodles can be found at any Japanese or Asian market.



I recently purchased some and made a bowl of them with mixed fresh veggies and Braggs Liquid Aminos.  These noodles are very simple to make and make a great, easy snack. They cost about two bucks for a package of two!!!!

Making things simple makes it much easier to stay on this Nutrition Plan!!!!
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