1 bunch each of basil, min and cilantro
1 yellow and/or red bell pepper. 1/2 of each is more colorful
Aspargus sliced on the diagonal about 2 inches (steamed tunil just soft or blanched for 30 seconds)
Learning to eat to live, not live to eat. . . . . Check out the recipes, stories and quick links. . . .LOADS OF USEFUL INFORMATION!
This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile
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