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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Gadgets & Tools

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I'm introducing a new page called Gadgets & Tools and you can access it on the right side of the page under the heading.  There are a lot of things out there for the home cook to make life easier.  Many just take up space.  I'm going try and introduce things here that you will not only love but that will become so useful in your kitchen you wonder how you lived without them.

The first item is something we came across in Bed Bath and Beyond.  Wasn't looking for it, but since it was at the end of an aisle AND it said "As Seen on TV", had to check it out.  It's a device by Mastrad and in 3 to 4 minutes in your microwave, you will have the best tasting chips you've ever eaten.  It's $20 and worth every penny.  I LOVE potato chips, so to have an oil free way of making them is awesome.  As if that's not enough, it comes with a miniature mandoline so that you can slice your potatoes to the perfect thickness.  I slice the potatoes and them soak them in white vinegar (or any other kind...experiment).  Right before I put them in the micro, sprinkle a little sea salt on them and you'll have fat free salt and vinegar chips.

The downside to this is that since they don't have any preservatives they will get soggy fairly quickly so you have to eat them kind of quickly.  The upside is you have to eat them kind of quickly.  You can also go directly to their website and order more levels of the device so you can make more chips at once.

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