GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


LINKS TO THIS BLOG

Disqus now available after each post. Click on post title and go to the bottom of the page. Great for commenting.The links below will also take you to this post. Choose your favorite!

WWW.IEATPLANTS.COM, WWW.KENCARLILE.COM, WWW.PLANTS2TABLE.COM, WWW.PLANTSTOTABLE.COM, WWW.PLANTS4PLATES.COM, WWW.PLANTSTRONGEATING.COM, WWW.PLANTSTRONGTABLE.COM

New Update in the Gadgets and Tools Link

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SHARPER IMAGE SUPER WAVE OVEN

Everybody LOVES Fries.  

This item is awesome.  And at only $69 at Costco, you can have oil free fries, onion rings or anything else you can think of that normally requires OIL.  You can bake, steam and use it as a dehydrator.  You can roast vegetables and if you get some of the available attachments, saute them as well.  It's halogen heat, infrared to cook from the inside out, and convection cooking and is up to 3 times faster than a regular oven.  Make potato chips, tortilla chips, dehydrated fruits and herbs.  This does take up space, but you can get rid of your toaster oven if you use that.  Click here to see the gadget in my gadgets and tools section:  Super Wave Oven

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