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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Mexican Food, Yes

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Made tamales the other day with no fat, which is no easy feat when you're dealing with the masa harina (a type of corn flour) dough.  Had a bunch of the filling left over so the next night I turned it into tacos.  Using my brothers link that he posted for mashed potato tacos, I added the twist of my fillings for a delicious meal. The side salad on the last photo is like the go to rice dish on an earlier blog but using quinoa (which contains all 9 essential aminos) instead of brown rice.

The first picture is my chicken(ish) with green sauce, second is beef(ish) with red sauce.  Add some fresh garden tomatoes to and salsa to the mashed potato tacos and you've got yourself one great Mexican Fiesta, delicioso!





1 comment:

  1. I love Mexican food and it is great that we can still eat it without Meat. It is even better in my opinion!!!!

    ReplyDelete

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