GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Oh Brother How Art Thou!

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This is a picture of my brother today visiting the Grand Old Opry with his wife Janet.  He's been doing 100% plant strong no oil since the beginning of April 2012.  He's pretty proud of his achievement, as he should be. More importantly though, he's never felt better and doesn't see any reason to go back to the same old eating habits.  Great job Bob (and Janet, though you always look great!)



Where he began his journey.  He did vegetarian with low protein for a couple of years before he went full plant strong...but this is him at his worst hanging out with buddies he's known since high school .








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