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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Turkey Day

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Turkey (dark meat of course), mashed potatoes with mushroom gravy, stuffing and cranberry sauce

OK, I'm a little late for Thanksgiving, but I did make and eat on that day.  I made Turkey Seitan, Mashed Garlic Potatoes with Portabella mushroom gravy, whole wheat sourdough sage stuffing, Sourdough rolls and of course cranberry sauce, canned of course.



After months of trying different seitan recipes, I found one that closely resembles what you can get at Native Foods.  This is moist, has the texture of poultry and is a great faux meat substitute.  I even had leftover turkey that I put in the Cuisinart and turned into ground meat for my next meal of lasagna.

Here's my recipe for seitan and Mushroom Gravy


If you want any of the other recipes, let me know.  Can't wait to have my favorite post Thanksgiving sandwich:  Turkey, Stuffing, Cranberry Sauce and mayonnaise




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