GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com

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THE RESEARCHER THAT STARTED THE GLUTEN "CRAZE" SAYS "WE GOT IT WRONG"

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Isn't this just great?  All of these people that went gluten free didn't have to.  The same guy that started the fad, craze, diet or whatever you want to call it, admits he got it wrong.  Lots of companies made some big cash on this so it will be interesting to see how they spin it.  Bottom line, go to your doctor if you're having gastrointestinal problems and stop self diagnosing.



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