GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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9 THINGS YOU SHOULDN'T STORE IN THE FRIDGE

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This was an article titled "10 Foods You Should Never Put in the Refrigerator" by Alison Spiegel for the Huffington Post.  I have been telling people not to put tomatoes in the fridge for years so here's someone else saying the same thing.  We're coming into the summer season with lots of fresh fruits and vegetables available so heed this list to see how to properly store them.  I removed olive oil from the list because you should never have that around anyway! 






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