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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile
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VEGGIE CLEANOUT TIME
It's that time once again when being a single person that loves to shop at Costco causes overwhelming large amounts of vegetables to scream at me every time I open the refrigerator to make something good out of them before they wilt and die. This is one of those days when I'm winging it with what I'm going to make. I have no plan so I'm pulling everything out and putting it in a pan. There is no recipe here...just ingredients.
Red Bell Peppers
Roasted Golden Beets
Zucchini (last one from my summer garden)
Roasted Vegetable Stock
Indian Bhartaa Masala Spices
Lite Soy Sauce
Cracked Black Pepper
Black and Brown Rice
Put the longest cooking vegetables in first gradually getting to the ones that need to cook the least. I will tell you that I didn't cook the spinach or the asparagus. I put the hot rice in the bowl, the spinach and asparagus on that and the Saute of Vegetables with on top of that. By the time I sat down to eat they were perfectly cooked.