FALL TREATS, NO TRICKS (CUBAN BLACK BEAN SOUP WITH CAULIFLOWER MASH)
This is a recipe my brother sent me to try from Dr. Fuhrman (here's the link to his Facebook page and the recipe) "Cuban Black Bean and Cauliflower Mash" I added some cut up avocado and a bit more chili powder and cumin than he calls for, but it's good either way. Make a big pot and have a Happy Halloween.
www.ieatplants.com
IS MEAT THE ONLY WAY TO GET GOOD PROTEIN?
This is a great article and easy to read. Will people ever stop asking that annoying question?
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Click on the article and subscribe to Forks Over Knives for more inspirational stories.
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