It's summer so to beat the heat, use your barbecue! What can be more American than burgers and baked beans.
For the Potatoes:
Slice whole potatoes and sprinkle with Sea Salt and Black Pepper. You can also add minced garlic and any kind of herbs you like for variety. Wrap the potatoes in aluminum foil and put them over the hot coals or right on your grill rack. They will take about 45 minutes so start these first.
For the Burger:
2 cups of re-hydrated TSP (textured soy protein. Bob's Red Mill makes it and it's easy to find. You just follow the instructions for re-hydrating on the back. It's dehydrated Soy protein, a complete protein if you're looking, that has been dried. The crumbles mimic meat, doesn't reduce like ground meat when cooked, and will remain moist)
1/4 cup oat flower (if you don't have any, put a 1/2 cup of whole oats in your food processor and mix until it
For the Potatoes:
Slice whole potatoes and sprinkle with Sea Salt and Black Pepper. You can also add minced garlic and any kind of herbs you like for variety. Wrap the potatoes in aluminum foil and put them over the hot coals or right on your grill rack. They will take about 45 minutes so start these first.
For the Burger:
2 cups of re-hydrated TSP (textured soy protein. Bob's Red Mill makes it and it's easy to find. You just follow the instructions for re-hydrating on the back. It's dehydrated Soy protein, a complete protein if you're looking, that has been dried. The crumbles mimic meat, doesn't reduce like ground meat when cooked, and will remain moist)
1/4 cup oat flower (if you don't have any, put a 1/2 cup of whole oats in your food processor and mix until it
