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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Showing posts with label #WFPBbacon. Show all posts
Showing posts with label #WFPBbacon. Show all posts

BĀK'N - NO PORK

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Miss that taste of Bacon but not the pork, fat, cholesterol and salt....this coconut works!  The hardest part about this recipe is finding the large coconut flakes.  I found them at a local international food market but you can usually find them at an Indian market.  I used a pretty thick sliced coconut but there are thinner versions on the market.  You don't want shredded coconut unless you want bāk'n bits.  The version of Bacos, bacon bits used on salads which people have been using for years, is actually soy based.


They looked like this before I made the bāk'n


The Recipe continued on the next page

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