GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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Summer Zucchini Crop

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It's that time of year again when there is so much zucchini in your garden that you don't know what to do with it. You can freeze (I shred using a Cuisinart and put them in one cup amounts in baggies to be frozen), dehydrate, sautee', make ratatouille or spiralize it into zucchini pasta.  The one that everyone goes back to and is the most satsfying is this zucchini bread recipe.




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