Another reason to consider organic over commercially processed fruits and vegetables. As I pointed out in an earlier blog, eating organic hasn't been shown to be nutritionally better for us, but the fact that you're not ingesting pesticides is a pretty big impetus. Check out this article on the 2013 list of the 12 dirtiest foods.
The 2013 twelve dirtiest foods
Don't cut out eating lots of fruits and vegetables. As the article points out, the benefits of eating an abundance of fruits and vegetables far outweighs the negatives of the pesticide you're ingesting, so clean it well or just buy these organics.
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