GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


LINKS TO THIS BLOG

Disqus now available after each post. Click on post title and go to the bottom of the page. Great for commenting.The links below will also take you to this post. Choose your favorite!

WWW.IEATPLANTS.COM, WWW.KENCARLILE.COM, WWW.PLANTS2TABLE.COM, WWW.PLANTSTOTABLE.COM, WWW.PLANTS4PLATES.COM, WWW.PLANTSTRONGEATING.COM, WWW.PLANTSTRONGTABLE.COM

CRUNCHY TACOS

Print Friendly and PDF


How can you make crunchy tacos without frying them......easy!  Preheat your oven to 250 degrees.  When it's ready, take your tortillas and bend them slightly so they will fit hanging through the rack in your oven.  They should take between 10 and 20 minutes....just keep checking on them.  Different tortillas take different amounts of time.  Here's a couple that I had in the oven.

Then, go to town with your favorite taco fillings.  Mine have a mixture of cooked lentils and black beans loaf that I heated and added cumin and cayenne to.  I used this for the filling and garnished it with packaged julienne of carrot and zucchini, topped with homemade salsa.  On the side I have Rosarito fat free lime refried beans and canned sweet corn.  The brown rice also has salsa and cilantro as a garnish.  Healthy, easy and delicious...you got your crunch back!


No comments:

Post a Comment

SEND ME YOUR COMPLIMENTS, CRITIQUES OR SUGGESTIONS HERE.

Name

Email *

Message *