It's hard to find Waffles or Pancakes that will check all the boxes. Try these:
Whole grain √
No oil √
No eggs √
No Dairy √
So here's how (you obviously need to have a non-stick waffle iron)
1 cup buckwheat pancake and waffle mix (make sure it doesn't contain dry milk powder or eggs)
1/4 cup applesauce (this replaces the egg)
1 tablespoon ground flaxseed 2 tablspoons water. Mix them together and let them sit for 10 minutes at least
1 tablespoon organic honey
1 cup almond milk
Preheat your waffle iron to high. Mix 1 tablespoon of the flaxseed mixture (this replaces the oil) and the
