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This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



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WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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GAZPACHO #3 GREEN GAZPACHO

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These funny looking orbs come wrapped in their own paper packaging, or so it seems.  These are related to the tomato family and are a staple in Mexico.  Their availability is becoming worldwide, so finding them should be easy.  The paper coating is inedible so it should be discarding before use.  The skin is sticky so I tend to wash them before use, but it's not necessary.

                    Green Gazpacho
6 tomatillos, outer paper skin (husks) removed (about 1 pound in weight)
2 Poblano peppers seeded (white membrane removed)
JalapeƱo or other green chili (optional)
2 cucumbers peeled and seeded
1 cup fresh cilantro leaves
2 tablespoons fresh lime juice
Dash of cumin (1/2 teaspoon roughly)
2 teaspoons agave syrup
One ripe avocado, peeled
2 teaspoons salt (or to taste)
1 teaspoon pepper

As with the other 2 gazpacho recipes puree all ingredients in a Cuisinart, blender or vita-mix style blender.  Let it sit for 2 hours then chill.  Adjust for salt and pepper.  This can also be poured through a fine sieve or sifter to remove part of the pulp and loosen the consistency, but isn't necessary.

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