GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


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THESE ARE A FEW OF MY FAVORITE THINGS

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There are lots of things that we love to eat but you can't always bring them together to make a satisfying meal.  This one sounds bizarre but was really good.  The best part is, the fresh veggies from the garden.

4 medium potatoes boiled
1 ripe avocado
sliced cucumber
sliced tomatoes
chiffonade of fresh basil (thinly sliced basil leaves)
Siracha
vegan sour cream or mayo
White pepper

Mix, mash, slice, dice, whatever it takes.  This was strangely odd yet filling and delicious.

Have any suggestion of odd yet tasty food combinations, post in the comments section.

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