GLAD YOU FOUND ME AND WELCOME

This blog is intended to track my 100% whole food plant based experience and share what I have learned with others. You can participate in this blog by posting questions, advice, your experiences and successes, and anything else you think others may learn from this share in the Post Comments section after each of my Blog Posts. Please take advantage of the Subscribe For Updates or follow us link...your email address will not be shared. Also, feel free to click the Please Share It link and share it with the G+1 button in the top left corner to join our Google Circle and also add me to Facebook and Twitter. Ken Carlile



Quote

WHOLE FOOD PLANT BASED QUOTE
Stop worrying about dieting. Just eat whole foods that come out of the earth and not the foods that fertilize it. Ken Carlile, Blogger at www.ieatplants.com


LINKS TO THIS BLOG

Disqus now available after each post. Click on post title and go to the bottom of the page. Great for commenting.The links below will also take you to this post. Choose your favorite!

WWW.IEATPLANTS.COM, WWW.KENCARLILE.COM, WWW.PLANTS2TABLE.COM, WWW.PLANTSTOTABLE.COM, WWW.PLANTS4PLATES.COM, WWW.PLANTSTRONGEATING.COM, WWW.PLANTSTRONGTABLE.COM

FUNNY DIETING VIDEO!

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I found this to be a thought provoking and poignant video.  It's short, funny in an ironic way, and says a lot.  As I've always pointed out, this Plant Strong, noil (no oil) eating program is not about dieting, it is about a way to better health.  One of the added benefits is that you'll lose weight and your body will equalize at the ideal weight for you.  This is for all of those people that spend money and time trying to diet when all they have to do is change what they eat.  As we go into the holiday season we gorge ourselves with the promise that our New Years Resolution is to get rid of that unwanted weight.

Hope you enjoy this (watch the video below).

Ken



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