OSTEOPOROSIS: WHY DO SO MANY AMERICANS HAVE IT?

Most people think that WFPB, Vegetarian and Vegan diets don't get enough protein, but the truth is we get plenty.  The problem is that most people get TOO MUCH PROTEIN.  The problem with osteoporosis is not enough calcium but too much protein which your body breaks down into amino acids which places a burden on the body.  The acids need to be buffered so the acid dissolves the bones to buffer the acid to break them down and that's the beginning of osteoporosis.  The excess protein also places a burden on the liver and kidneys before your body can eliminate the excess protein.  This is a quick video explaining what happens and dispelling some big myths. 

Check out more interesting facts at www.drmcdougall.com