We will all die...that's our only guarantee in life. How we die, that we have a little control over. Dr. Esselstyn did an interview with CNN that will easily explain the complexities that he expands upon in his book. If you don't want to read the book, which I highly recommend, at least read this article.
Taken from a CNN interview with Dr. Caldwell Esselstyn, author Preventing and Reversing Heart Disease
No one escapes in the end--eventually the traditional western diet guarantees some form of disease in all of us. While it may not be heart disease at the moment, eventually it will be or hypertension, diabetes, stroke,obesity, gall stones, diverticulitis, rheumatoid arthritis, lupus, multiple sclerosis, or a greater likelihood of breast, prostate, colon, ovarian and uterine cancers. Even erectile dysfunction and dementia. The world famous Framingham Heart Study now approaching its 60th year looked at 1,000 people at age 50 who had normal blood pressure. They looked at the same group at age 70, and 90% now had high blood pressure. But there is something that you can do now to stop the cascading events that occur in the body and lead to disease. You can change your diet and begin safeguarding your health for the future.
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